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Posts Tagged ‘sexual health’

In a post last week I talked about the very important pelvic floor muscles—that springy base that supports our pelvic organs and controls the orifices that pass through it. While it’s pretty darned important to keep our pelvic floor toned and in good working order, that becomes harder to do as we age and absorb [...]

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The stroller is in mothballs, along with the Little League jersey and the Cub Scouts uniform. Just when the kids can brush their own teeth and maybe drive themselves to hockey practice, just when you thought the never-ending physical demands of raising children might slack off. Just when you thought you and your partner might [...]

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That’s one of the questions MiddlesexMD medical advisor and sex therapist Sheryl Kingsberg often hears. I asked her to write about how she answers it. Each of us is unique, with varied interests, beliefs, backgrounds, and experiences. Given how different we all are, it is often very difficult to define what is “normal.” This difficulty [...]

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At MiddlesexMD, our approach to sex at midlife didn’t spring to life fully formed. In fact, it’s the result of a lot of thought and discussion about the kind of information women need during and after menopause to stay sexually healthy and functional. We were concerned that a lot of the chatter surrounding sex during [...]

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Our Bodies, Ourselves—40 Years Later

Maybe you remember reading Our Bodies, Ourselves in the 1970s. Maybe for you, as for me, it demystified your own anatomy. Maybe that knowledge empowered you with a sense of self-determination. For a few people, as for me, it was liberating and challenging enough to inspire a career in medicine. And even if you don’t [...]

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Your House Is Not Your Own?

Today, more and more women over age 50 are finding themselves sharing their households with parents and/or grown children. A recent article in the Atlantic magazine, “Grandma’s in the Attic, Junior’s in the Basement,” talks about the big jump in multi-generations living under one roof, from grandpa or grandma who move in to adult kids [...]

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The Virus that Doesn’t Go Away

There are literally millions of women in the U.S. who have the genital herpes virus—including many of us at midlife. Not everyone is aware that outbreaks can increase during menopause, which concerns not only women who’ve managed the virus within a relationship, but also those who may be considering a new relationship. The most obvious [...]

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Too Tired! Too Much to Do!

This is the first of three blog posts on the three main reasons women might decide not to have sex, a series introduced last week. Maybe the kids have flown the coop—or maybe not. Maybe your parents need more attention. Maybe you’re still involved with your career; in fact, maybe you have a big presentation [...]

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Heart disease is a sobering reminder of mortality. After a heart attack or surgery, you live with a new reality. Maybe you’re faced with dietary restrictions or lifestyle changes or a new pharmaceutical regimen. Probably you’re more conscious of your breathing and your heart rate. With all the preoccupations and adjustments that accompany heart disease, [...]

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HPV is the most common cause of abnormal pap smears. It is only fairly recently that we get more specific results with pap smears, telling us whether an ‘abnormal’ finding is related to a low-risk or high-risk HPV type. If it’s low-risk, we treat it like a normal pap smear, with a recommended annual test. High-risk [...]

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